Collagen & Gut Health: What The Science Says

Collagen is often celebrated for glowing skin and strong joints - but did you know it may also support gut health? Your gut lining relies on amino acids like glycine, glutamine, and proline, all of which are abundant in collagen. Let’s break down the science behind collagen and digestive wellness.

1. Supports Gut Lining Integrity

Collagen provides amino acids that help repair and maintain the intestinal barrier, which keeps out toxins and supports nutrient absorption.

2. Reduces Gut Inflammation

Certain collagen peptides may reduce inflammation, making it helpful for people with sensitive digestion.

3. Aids Digestion

Collagen’s amino acids support stomach acid production, which is essential for breaking down food effectively.

4. May Help with IBS & Leaky Gut

Early studies suggest collagen supplementation can support people with digestive issues like leaky gut syndrome.

5. Easy to Use Every Day

Marine collagen powder is flavourless and dissolves in hot or cold drinks, making it simple to add to smoothies, coffee, or even soups.

Looking to support your digestion and overall wellness? Try our sustainably sourced Marine Collagen Powder - perfect for gut, skin, hair and joint health.