Learn why vitamin C is essential for collagen synthesis, how to pair it with collagen peptides, and simple ways to include it in your daily routine.
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Learn the benefits of bovine vs marine collagen, how to use them, tips for skin, joints, gut health & daily wellness.
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Learn when to take collagen for maximum benefits - morning, evening, or around workouts. Consistency matters most, with tips linked to skin, joint & repair goals.
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Learn how to create the perfect gut wellness hamper for friends, family, or corporate gifting. Includes tips on bespoke hampers, product selection & UK delivery
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Discover why wellness hampers are the ultimate thoughtful gift. Explore gut-friendly foods, self-care inspiration & how hampers make healthy gifting easy across the UK
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Learn how to create the perfect gut wellness hamper for friends, family, or corporate gifting. Includes tips on bespoke hampers, product selection & UK delivery
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Discover how collagen supports gut health, digestion & the gut lining. Learn the benefits of marine collagen & how to add it to your diet
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Is apple cider vinegar really good for digestion? Learn the truth about ACV benefits, gut health & how to take it daily.
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Discover the top 7 sauerkraut benefits for digestion, immunity & gut health. Learn why fermented foods are a must-have in your diet.
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Good gut health starts with the right fuel. Learn how fibre and fermented foods support digestion, reduce inflammation, and feed your microbiome - plus a 7-day meal plan to get you started
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Gut health plays a pivotal role in your overall well-being, influencing everything from digestion and metabolism to immunity and skin health. Find practical tips for supporting a balanced gut through diet and lifestyle habits.
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Discover how fermented foods like yogurt, kimchi, sauerkraut & kombucha support gut health & influence your mood, anxiety & overall mental well-being through the gut-brain axis.
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Learn how fermented foods like kimchi and sauerkraut interact with your gut microbiome, improving digestion, boosting immunity and influencing overall health.
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In the rolling hills of Herefordshire, where the soil is rich and the orchards are heavy with fruit, small artisan businesses like ours are woven into the fabric of the land. At Jones Trust Your Gut and Townsend Farm, we’ve found that much like the microbes in a thriving gut, small businesses—and the people behind them—flourish best when they support each other.
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Fermented foods are packed with probiotics that can support your gut microbiome, improve digestion, and enhance overall health. Find out if adding these foods to your diet can really boost gut health.
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With Valentine’s Day just around the corner, love is in the air. But did you know that love might also be the secret ingredient to a healthier gut and heart?
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In our relentless pursuit of superior gut health, we're delving into the wonders of Short Chain Fatty Acids (SCFAs). These microscopic powerhouses are instrumental in fostering a robust & flourishing gut
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In our ongoing commitment to your well-being, we explore the remarkable connection between exercise and gut health. We believe in the extraordinary potential of a healthy gut.
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